Event Series Tai Chi Qigong

Tai Chi Qigong

Community Hall Silver Street, Bruton

This gentle form of exercise incorporates elements of tai chi and qigong. Soft, flowing movements focus on posture, breathing and relaxation. Suitable for anyone regardless of age or fitness level.      

£5

Yoga for Skiers

Community Hall Silver Street, Bruton

CULTIVATE STRENGTH, BALANCE & CONFIDENCE An uplifting class focussing on firming and strengthening the key muscle groups used on the piste; quadriceps, glutes, ankles, abdominals & back whilst cultivating trust, balance and flexibility.

£10

Yoga Sundays

Community Hall Silver Street, Bruton

PLAYING YOUR EDGE: KRISHNA THE MISCHIEF MAKER Inspiring and uplifting flowing practice to music incorporating chanting, mudra, mantra, myth & meditation. Exploring a different theme each week.

£12

YOGA SUNDAYS

Community Hall Silver Street, Bruton

Inspiring and uplifting flowing practice to music incorporating chanting, mudra, mantra, myth & meditation. Exploring a different theme each week.

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