I love exercising outdoors. It makes me feel alive, motivated and connected with our beautiful countryside. By exercising outdoors we are effected by the Metaphysical- What’s that? Metaphysical is something that we can’t touch, feel or taste. In other words exercising out doors benefits us in ways we’re not aware of!
Feeling inspired? I hope so! We have many fitness levels attending, that’s the benefit of Interval training.
Please message me on rossgreek01@googlemail.com or call 07999811868 for more information.