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Healthy Eating: the basics. Nutrition Workshop

February 25, 2020 @ 10:30 am - 1:00 pm


This Nutrition Workshop is all about general healthy eating. Find out, from a registered Nutritional Therapist, what the cornerstones of a healthy diet are. Get the answers to confusing conundrums such as how much carbohydrate you should be eating, what fats and oils  you should cook with and whether you should be eating milk, dairy foods and meat – or be vegan.

You will leave with a good understanding of the foods to eat and to avoid, plus some of Bean’s best recipes and book recommendations.


February 25, 2020
10:30 am - 1:00 pm
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The Nutritional Bean
07816 757050
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The Space at CARO
Grove Alley
Bruton, BA10 0ET
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