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PILATES (Beginners)

December 18, 2023 @ 5:00 pm - 6:00 pm

If you would like to increase your body awareness by improving your posture, balance and body alignment perhaps Pilates would be a great start. Specifically designed to increase flexibility, strength and control, Pilates will also develop long, lean and toned muscles without adding bulk. Pilates is a safe form of gentle exercise for people of all abilities, which relieve stress and tension as well as preventing and supporting muscle and soft tissue injury. Monday at Unionist Club: 5.00pm (Beginners) 6.15pm (Intermediate) Private sessions 1 to 1 also available Contact Mo for details on: 07815748518 mospilates@yahoo.com

Details

Date:
December 18, 2023
Time:
5:00 pm - 6:00 pm
Event Category:
Event Tags:

Organiser

Mo Masrour
Phone
07815748518
Email
mospilates@yahoo.com

Other

Regular weekly/monthly event
true

Venue

Bruton Club Quaperlake st
Quaperlake St
Bruton,
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