Loading Events

« All Events

  • This event has passed.

PILATES (Beginners)

August 7, 2023 @ 5:00 pm - 6:00 pm

If you would like to increase your body awareness by improving your posture, balance and body alignment perhaps Pilates would be a great start. Specifically designed to increase flexibility, strength and control, Pilates will also develop long, lean and toned muscles without adding bulk. Pilates is a safe form of gentle exercise for people of all abilities, which relieve stress and tension as well as preventing and supporting muscle and soft tissue injury. Monday at Unionist Club: 5.00pm (Beginners) 6.15pm (Intermediate) Private sessions 1 to 1 also available Contact Mo for details on: 07815748518 mospilates@yahoo.com

Details

Date:
August 7, 2023
Time:
5:00 pm - 6:00 pm
Event Category:
Event Tags:

Organiser

Mo Masrour
Phone
07815748518
Email
mospilates@yahoo.com

Other

Regular weekly/monthly event
true

Venue

Bruton Club Quaperlake st
Quaperlake St
Bruton,
+ Google Map
Page Reader Press Enter to Read Page Content Out Loud Press Enter to Pause or Restart Reading Page Content Out Loud Press Enter to Stop Reading Page Content Out Loud Screen Reader Support

Share This

Share this post with your friends!